This is a fascinating video that simply explains the way our brains respond to stress, and trauma, many of which we all experience everyday, and the impact on our physical bodies, including pain, anxiety, sleep disturbance, digestive issues, and depression.
https://www.becomebodywise.net/wp-content/uploads/2016/03/neurology.jpg300855bodywisehttp://www.becomebodywise.net/wp-content/uploads/2021/03/bodywise-physical-therapy-portland-oregon-logo-icon-sm.pngbodywise2016-03-28 06:22:062016-03-31 06:10:22Understanding Trauma & the Effects on our Bodies
Understanding Trauma & the Effects on our Bodies
/in mindfulness /by bodywiseThis is a fascinating video that simply explains the way our brains respond to stress, and trauma, many of which we all experience everyday, and the impact on our physical bodies, including pain, anxiety, sleep disturbance, digestive issues, and depression.
Check out the video below!
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