Article by Stefni Herbert | Found on Health24.com

Most people haven’t heard of the science of ergonomics, and many who have think it only applies to office-based employees.

The word “ergonomics” comes from the Greek words érgo, which means work, and nómoi, which means laws. You would think it only applies to work, but it has a much wider application as one doesn’t only “work” at work. Read more