“Megan’s work is transformative, and her attention to detail is unparalleled. She helped me release stuck emotional energy, and subconscious stress from the body. I cannot recommend Megan highly enough.” -J.K.
Alix has been instrumental in my recovery following surgery! I started seeing her after not getting results from my doctor-recommended PT, and she immediately changed my course of treatment resulting in dramatic improvement. She also helped me address issues unrelated to the surgery that I’d been living with for years!
Bodywise is a great organization. I needed help managing a few slow-healing injuries. I received totally positive, attentive guidance and I especially liked getting information and insight about how joints, tendons, fascia etc. work together holistically. Kana is a total pro.
Kana was a great help. Space is modern and open. Was great to get high quality treatment without the clinic setting. Seamless billing to my insurance.
I injured my lower back in May and have been going to Bodywise since June. Alix has helped me so much and taught me so much about health and recovery. I am so grateful for her!
10 stars if I could. I’ve been dealing with back issues for years, I’ve never felt better or stronger after these last 5-6 months. I stayed patient with the timeline given to me, did the workouts and followed directions. Everything worked out exactly like my therapist said. Thank you Kana! I can’t say enough about how rad she is, and the whole staff. Highly recommend!
Megan was the volunteer PT on Cycle Oregon. I hobbled in after the third day’s ride with severe knee pain. In short order, she noted that my left leg was shorter than my right (broke it at 9), and that I hyperextend it when I stand (stop that). She then did some masterful manipulation and dug her elbow deep into my thigh (also showing me how to do it myself). I walked away pain-free and rode 95 miles the next day. Don’t know what I would have done without her.
Megan provided a very helpful and thoughtful evaluation while I was on Cycle Oregon. She helped me understand my injury, how to adjust my riding posture and some exercises. Thanks Megan!
Life changing! Alix is a fantastic physical therapist. Can’t recommend them enough!
“I injured my lower back in May and have been going to Bodywise. They have helped me so much and taught me so much about health and recovery. I am so grateful for her! – Sarah”
We would like to take a moment to express our appreciation for the physical therapy help we have received from Kana Arreguin. We feel we could not have found a better health professional to nurture us through some difficult physical challenges. Kana seemed always to make full use of her knowledge and experience, which is clearly vast and meets a very, very high standard, in order to understand what our physical problems were and exactly what the best approach to treating them would be. And Kana would not allow complacency to develop, always listening to us and exploring changes in our conditions and keeping treatment and advice current and appropriate. Kana’s extensive education and extremely high level of professional and academic accomplishment are, of course, impressive.
What makes Kana even more unique, however, is her deft handling of the balance between the professional and the personal in the doctor/patient relationship. We always felt respected and listened to as individuals and it was clear that Kana has that so very valuable skill of maintaining absolute medical and professional integrity in balance with the recognition of each patient as not just a set of physical problems but a person with a life, a life that happens to have some physical challenges that need to be addressed. We are grateful to have worked with her and to have gotten to know her as a skilled and compassionate therapist as well as an ethical and fully engaged in life individual person.
I started seeing Kana a few months ago with persistent lower back discomfort and pain. Thankfully I made the right decision as she is an absolute legend. She quickly helped me understand what was wrong with my back, what I was doing to make it hurt and what I needed to adjust and do in the future to resolve it.
Having been mindful of everything we discussed and with regular sessions with Kana, my pain has completely gone and everything is on the up and up. The facility itself is comfortable and welcoming and the location is incredibly easy to get to. Additionally all the logistics of payment and insurance were easy to understand and the communication between myself and Bodywise was great.
All in all, I would highly recommend.
This is an exceptional physical therapy practice. I have been to several clinics for various chronic injury recoveries, but Kana is extremely knowledgeable, patient, and strategic and the most helpful therapist I have been to see. She is also an excellent listener and has an understanding of human function beyond simple mechanics. I highly recommend Bodywise for anyone who has a nagging suspicion that their ailment is fixable, or that their body is more sensitive than the average person’s. There is not a one-size-fits-all approach here, which is one of the things I most appreciate about them.
Kana is great. She helped me with my sciatic nerve problem and got be back to all the activities that are important to me.
Megan works at the highest level of mastery in her profession I have ever seen. I have been amazed at the amount of progress she has made with me in just a short time. Issues that I have been seeing other therapists for years, she and her talented PT Keven were able to dramatically improve in just three sessions, with more improvement each time after that.
There is a certain healing quality that is rare and hard to describe. It is a combination of a healing touch, great training from years of practice and a natural wisdom and intuition. Megan embodies these qualities effortlessly.
The environment she creates is welcoming and safe. Truly a blessing to have someone who provides this level of care in our small city. I feel grateful to have found her.
After a 2016 regimen of continuing education, physical therapy and home exercise instructions for core strength, posture and balance – I have achieved a level of fitness I had not previously enjoyed. A year later, at age 69, I road / gravel bike, hike, volunteer with the HistoriCorps non-profit during the spring, summer and fall construction seasons – pain free with strength, agility and endurance. Almost as an afterthought, my original purpose of seeking therapy for a strained rotator cuff is completely relieved. Uncharacteristically (for me) I enjoy and continue to do my stretching, posture and core home exercises. Megan and her staff have provided me with excellent life tools. If one is willing to listen, learn and ‘put in the work’ – that gift at Bodywise is there. Best wishes for a healthy mind and body.
My experience with Megan has been tremendous. She is very thoughtful in her approach of not only recognizing and treating the short term symptoms but uncovering the root cause and developing a plan to adjust and correct for long term sustaining benefit. I highly recommend Megan and the Bodywise team.
I am ever so glad I found Megan Mosley at Bodywise PT. Megan has given me exercises with such precise instructions, that I can succeed at helping myself heal. She is ever so patient in repeating new routines for me and listens to my concerns intently with her great heart. I know she is there to help me and I so appreciate her years of expertise on my road to recovery.
After suffering crippling back pain for over a year, visiting three different chiropractors and getting only short term relief (and paying way too much for too many visits), I finally went to Bodywise. They took a completely different approach to fixing my body pain and it worked. I have healed quickly and am getting better every day. Also, as a busy person, I really appreciate how on top of scheduling and session efficiency the staff is, consistently. Thank you for giving me my body – and my life – back!
Megan is by far the best Physical Therapist I have been to. She is so in tune with her patients and is concerned about their well-being. She is hands on and evaluates her client’s needs with the utmost care. I would highly recommend her for anyone looking for an excellent Physical Therapist. Thanks Megan!
I have utilized Bodywise physical therapy to recover from a cycling accident and to improve my general posture and body alignment.
I have been extremely impressed by the knowledge and professionalism that has resulted in lasting change in my life.
Megan has been amazing. My hip pain has been dramatically reduced, my flexibility greatly increased.
The combination of her hands-on treatment and my home stretching routine has made a great difference. I could not recommend Bodywise more highly.
Megan put me back on my bike when I thought I was going to have to give up riding. Two bad crashes in 2017 had me all but done. After weeks of PT and a new exercise routine given to me I feel stronger and more in place than before the first crash. The diligent profile of me with my bad body position and the measures they took to fix it, has done amazing things for my recovery. I plan on a strong season in 2018 and years to come. The motivation they have to put you in your correct body position is exactly what I needed after several failed attempts with other PT groups. I cannot begin to thank Bodywise enough and will continue to work with them for further advice.
“Megan works at the highest level of mastery in her profession I have ever seen. I have been amazed at the amount of progress she has made with me in just a short time.”
Megan and her colleagues at Bodywise Physical Therapy are the best when it comes to providing very individualized, highly effective physical therapy services. Megan’s extensive experience and expertise in various modalities really transformed how I felt and moved after treating me for a variety of sports injuries. Most recently, Megan’s hands-on approach, coupled with practical and effective exercises for rehab after my hip replacement surgery got me back to my desired activities in a remarkably short period of time. Bodywise Physical Therapy – Pearl location is very convenient to the Portland Streetcar and street parking is easily accessible.
Megan and Kana are two of the most amazing physical therapists I’ve ever met. So skilled, knowledgeable and detail-oriented, they are perceptive and individualize treatment to a very fine degree. They got me through major back incidents in 2010 and 2016-7 and also helped me recover quickly from back surgery in 2012. Every day I use what I learned from Megan and Kana. And Jenn will take care of you from the business and billing side. Professional, compassionate, focused, and very present–can’t say enough about this PT practice.
Excellent therapy with individual attention.
Excellent treatment!
I’ve been coming to Bodywise for over a year to address two separate issues and couldn’t recommend them more. Megan and Kana got me back on my feet after a horrible knee injury and two surgeries that ate up over two years of my life. I owe them my mobility!
Megan has been my PT for over 15 years. She has treated me following spinal fusion and knee replacement surgeries. She teaches, supports and delivers hands on treatment that result in great improvements. I now travel from Eugene to Portland for my PT!
I was out of shape and worried about being judged but that did not happen. Instead from the first call to schedule an appointment through all the treatment, my experience was overwhelmingly positive. Kana included me as an active partner in my treatment. I learned a lot about my body and how to get better and stay better. The downtown location was convenient for my work and Kana worked around my schedule. This team is smart, skilled and caring.
I worked with Kana at this location. My experience was exceptional. We worked together to figure out the root cause of my terrible lower back pain – and in the end solved the problem in a sustainable way. I’m doing great thanks to the Bodywise team and to Kana especially. Thanks, Bodywise.
“Megan is one of the most amazing physical therapists I’ve ever met. So skilled, knowledgeable and detail-oriented, she is perceptive and individualizes treatment to a very fine degree.”
I had an exceptional experience with Bodywise Physical Therapy. The therapists Megan and Kana are professional, knowledgeable, and passionate about what they do. Bodywise has been extremely effective for me and I noticed positive results after just a short time working with them. Their office manager, Jenn, was great with working with my insurance and I also had no issues in getting appointments around my schedule.
Initially, I was impressed by their knowledge. In only a short time, I grew to be impressed with not only their skills, but their genuine care for my overall well-being. It is evident that they truly care and take great pride in their work. I have recommended Bodywise to others and they have all had similar experiences as I did. I began seeing Megan at their NW location last year for some issues involving my back. I was automatically impressed with Megan’s knowledge, professionalism, pride in her work and experience. Being a very cautious person when it comes to my body, it was a relief for me to meet a therapist that I felt like I could trust. I continued to see Megan and with each session I grew stronger and more confident in her skills. She exceeded any expectation I initially had. I was confident that I was working with the best and that gave me peace of mind. I also worked with Kana at their SW location and had a similar experience. I noticed results right away and the improvements continued throughout my treatments.
Megan and her team have helped enhance my life in a positive way and I feel the effects of their work on a daily basis. I have recommended Bodywise to a family member for their ACL surgery care. They have been working with Megan and Kana and is having the same experience as I. Bodywise will continue to be the place I send people that are looking for a positive experience and effective wholistic healing. I believe in their holistic approach to health. Their passion, knowledge and care is evident in their work and truly speaks for itself. I would not trust anyone else to work on my body. I confidently recommend Bodywise.
“Megan got me back on my feet after a horrible knee injury and two surgeries that ate up over two years of my life. I owe her my mobility!”
I had a great experience at Bodywise downtown and highly recommend Kana. The office was nice and Kana provided expert care with patience and encouragement.
Bodywise is amazing. A recent transplant from the Bay Area, finding a new bodywork team has been a challenge. They are expertly attuned to body mechanics coupled with a caring disposition; I totally scored!
I found Bodywise through a Willamette Week article about a more holistic approach to Physical Therapy. I had ankle surgery a few months ago and I wanted to make sure my recovery would allow me to be able to lead a very active life again. Additionally, I had been struggling with neck and shoulder pain for about a year because of working a desk job. Kana has been wonderful in my recovery. They use a variety of techniques and exercises,. Thanks to the at home exercises as well, I feel a lot stronger overall and my neck pain is almost completely gone. I’m still receiving PT so I have no doubt it will be completely eliminated. My ankle strength and mobility has also improved a lot. Kana is incredibly kind and supportive.
I had a nagging leg injury for several years which had kept me from running after previously training for several marathons and half marathons. I went to a number of different physical therapists throughout Portland and was continually discouraged when I could not completely resolve this injury and leg pain. I eventually found Kana and after just a few weeks of intensive treatment and recommended exercises I found relief for the first time in quite a while. I continued to meet with Kana and was provided long-term strategies to avoid future injuries. I’m currently training for another half marathon! Kana is great and I highly recommend her and Bodywise Physical Therapy.
I’ve been working with Megan at Bodywise on some really tough chronic issues. I now move without pain and am much more confident and stable in my movements. I’m back to running, biking, hiking and walking with enjoyment.
Kana is amazing! She is both a great physical therapist and a true advocate for my recovery. She is personable, professional and incredibly knowledgeable. I whole-hearted recommend Bodywise and Kana!
“Bodywise is amazing. They are expertly attuned to body mechanics coupled with a caring disposition; I totally scored!”
I’ve been seeing Kana off and on for the past 1.5 years and she has been incredibly helpful in recovering from various injuries. I will continue to see her for as long as I continue to injure myself 🙂
I started to see her as a result of some injuries I acquired from sitting at a desk for 10+ years and some longer term sports injuries. She helped me to develop more mobility and strength in various parts of my body that had become unbalanced. She is incredibly knowledgeable and I do love that she uses a variety of exercises and techniques to aide in recovery.
More recently I was involved in a car accident and she was instrumental to helping me recover from a shoulder injury. From that injury I have developed a lot of knowledge myself around the workings of various muscles/nerves. I find it so fascinating and I love that she can break it down to me in ways that I can understand the injury.
I would highly recommend Kana and the rest of the Bodywise staff. Not only are they extremely helpful and knowledgeable they are kind, friendly and a real pleasure to be around!
“Although I have had good physical therapy experiences in the past, this experience has been head and shoulders above the rest! Megan immediately put me at ease. “
I cannot say enough GREAT things about the physical therapy services at Bodywise PT. Both Megan Moseley and Kana Arreguin are incredible practitioners. I have obtained services for myself after being in a motor vehicle accident and have also sent numerous patients to them. I only hear fantastic feedback from my patients about the care they have received at Bodywise PT. I highly recommend them and will continue to send patients to them moving forward.
Although I have had good physical therapy experiences in the past, this experience has been head and shoulders above the rest! Megan immediately put me at ease. She is such a good listener, very experienced, and the quality of her care highlights her expertise. I left feeling immediate relief, it was as though I had stepped into my body, especially my feet, for the first time.
Bodywise has been an invaluable resource in keeping my body healthy and allowing me to continue to do compete athletically. The treatments and techniques they have employed have allowed me to rehabilitate shoulders, ankles, and even a finger.
Great care from Bodywise and Kana in particular. Sessions were on time, full of clear information and helpful body work and exercises. Over time significant lessening of symptoms.
“Doing TRE with Megan turned my whole recovery around! Not only is she creative and inventive with her process, but she offers a level of personal ability that you don’t see often in health care. “
I came to find Megan and Kana through a recommendation from Dr. Johnson. I had been in a pretty terrible car accident and wasn’t recovering quite as I’d hoped I’d be. Kana not only provided me with excellent care specifically for my injuries and issues but she created a safe space for me where I felt a level of comfort which I hadn’t experienced before with health care! Any issues I was having with my exercises were taken into great consideration and problem solved right away! My experience with Kana at Bodywise truly helped me to not only get back on my feet and feeling strong again but also taught me so many new things and ways to keep my body healthy and safe in the future!
The care and consideration in which I received through Megan’s treatment was far beyond incredible! Not only was I treated with kindness and sensitivity to my particular circumstances but I also was met with a level of encouragement and healthy pushes to keep working hard and not let my recovery process tare me down. Doing TRE with Megan turned my whole recovery around! Not only is Megan creative and inventive with her process but she offers a level of personal ability that you don’t see often in health care.
I’m happy to say that I am well today and I owe it to Megan and Kana for helping me reach my recovery goals!
“Megan’s work is thoughtful, ingenious, and caring. She’s an amazing listener and practitioner. She appreciates not only the physical and bio mechanical aspects of her clinical work, but also the “back story” or emotional qualities that often underlie the acute or chronic challenges faced by her clients. “
Having seen an multitude of doctors and physical therapists for years of chronic nerve pain after a car accident, I can truly say that Megan exists on a level unrivaled by other practitioners. She is at the forefront of her field, her years of experience and innate intuition about the body, mind and spirit pushing boundaries into new realms of healing and possibility.
Megan listens with empathy, acts with knowledge and confidence, and gives the gift of self-healing. She works you hard during her sessions, and offers you exercises, stretches and practices that allow you to take charge of your own healing process. Her goal is to see you reach your goals, not to schedule you weekly for the rest of your life- although her presence is so energetic and inspiring you will want to see her weekly for the rest of your life just because!
The greatest gift Megan gave me was the practice of TRE. Her guidance in this trauma release technique is something that has changed the way I interact (physically and emotionally) with pain (whether physical or emotional). Megan is a gem, and I cannot imagine what my life would be like today without having met her. I am eternally grateful for and inspired by her. The world is a better place because of her work as a therapist as well as her existence as a human being!
So much about my experience with Bodywise can truly be summed up by the words body & wise. Megan’s ability to integrate clinical expertise while intuitively listening deeply to the language of my body has been such a gift. Healing has never been so educational. I’ve not only learned exercises and tools on how to take away pain from my body, but I’ve experienced how to sit with, to listen to, and to feel into my pain in order to become more wise about what I need as a whole person. Bodywise has inspired me to continue my work as a healer — always keeping in mind the vessel that is our body. When I leave a session- I generally feel taller. More whole and connected to myself and the life around me.
I was staying with my daughter in Eugene and because of previous foot surgery, ended up with spasms in my back muscles. My daughter recommended Bodywise – I called them up and not only did Jenn manage to fit me in that very same day, she organized all my insurance for me so all I had to do was pay my co-pay. My therapist, did such a great job that I was able to sit in a car and drive for 9 hours the next day. They certainly know what they are doing, and Jenn could not have been more helpful. A very professional organization – I would highly recommend them.
I can’t say enough great things about Megan. She is a healer, coach and caring professional. She has done wonders with my knee and shoulder issues. Megan makes it a ‘team’ goal to reach best possible outcome. To achieve this, Megan will ask pertinent questions, listen and teaches you how the body can work for and against itself. She takes a holistic approach in her care and focuses not only on the issue itself, but your entire body. With the combination of hands on therapy and exercises, I feel confident I will achieve a stronger and healthier body as a result.
Megan’s work is thoughtful, ingenious, and caring. She’s an amazing listener and practitioner. She appreciates not only the physical and bio mechanical aspects of her clinical work, but also the “back story” or emotional qualities that often underlie the acute or chronic challenges faced by her clients. I’ve experienced tremendous improvement in my knee, but perhaps more importantly, she has helped me to achieve a far greater sense of well being than I ever expected. She is truly Bodywise!
I pursued a consultation with Megan to address years of chronic hip pain that was limiting my function, and ability to enjoy exercising. Megan looked at my body as a whole, and was quickly able to identify the root cause of my issues. She did hands-on techniques giving me some immediate relief, educated me on self care/exercises, and gave me hope that I could actually overcome the pain; something the 3 orthopedic doctors I had seen previously couldn’t help me with.
Thank you, Megan for your wholistic approach!
I have been working with Bodywise for problems with my calf and hamstrings. I am a mailman and walk about 8 miles a day with much uphill terrain. I know that without Kana, I would not be able to continue the current requirements of my profession. Kana has always been friendly, caring and effective. I always look forward to my appointments. I urge you to make an appointment today to start seeing results tomorrow. Thanks Kana!
“I can’t say enough great things about Megan. She is a healer, coach and caring professional. “
Two and half years after my car accident/whiplash injury, I was still experiencing chronic pain and relying on prescription medication to get through my work day. I’d been to five different physical therapy clinics, and no one was able to offer relief from my condition. Then I found Bodywise PT.
Megan not only created a physical therapy program for me, but educated me about how my body is designed to work. I am now pain free, and off all my medication. I have a greater understanding of how my body works and moves. I feel better than ever, and I am able to participate in all the activities and hobbies I love such as yoga, hiking, NIA, gardening, and sailing. Thank you
Bodywise for all your knowledge, support, and giving me my life back.
“My experience at Bodywise has been nothing short of wonderful. Everyone is amazingly friendly, and very professional. Thank you!”
Let me tell you about my great experience with Bodywise PT. As a middle-aged runner, I was constantly plagued with lower back pain. I was running less and less but hurting more and more. Bodywise helped me strengthen my core. Over a period of three months, my running increased and my pain decreased. I am grateful for Bodywise!
Bodywise is absolutely wonderful. I started treatment several years ago when I was going through radiation therapy for breast cancer. Kana knows the lymph system, and how to address my scar tissue as well. I feel confident and safe when in therapy at Bodywise.
Thank you Kana and Megan, for the many many tools you have given me. I have had a number of different issues and Bodywise has helped me through each one. Always being flexible and easy to schedule. Thank you!
Jenn was super awesome in figuring out that my insurance would cover my visits so I could come to Bodywise. Megan was as amazing as expected in helping me understand chronic on-going neck and hip issues. Thank you!
Your staff is fantastic! They are efficient and full of energy (Jenn thank you so much for the ray of sunshine you bring to the office). In addition, the treatment is absolutely great! I couldn’t be more fortunate.
Amazing! I don’t know how I could have progressed so well without you guidance. You made this whole recovery simple to understand and you gave me a good outlook on what to expect. Thank you so much!
Having going through mouth and neck surgery I never thought my life would be the same. Without putting someone on a tall pedestal, which is much deserved, I owe great thanks to the people at Bodywise for the magic they have performed to the neck and jaw muscles. I love you all, couldn’t have done it without you!! Thank you!
I came to Bodywise in extreme pain, during a very stressful time in my life. Everyone at Bodywise did an amazing job of helping me through my recovery process. My first experience with Physical Therapy has been very positive, and I am leaving with a whole new set of tools to prevent future injuries.
The staff at Bodywise is professional, extremely knowledgeable, committed to excellence, responsive, thorough, and friendly to boot. They always gave me their very best. I know that I couldn’t be in better hands. Bodywise helped me regain my life. Thank you!
Thank you so much for all your help! I feel like my life has been changed for the better, because of you all! You have given me hope and inspiration to keep pushing everyday, and to never give up! I will miss you all! Thanks!
My experience at Bodywise has been nothing short of wonderful. Everyone is amazingly friendly, and very professional. Thank you!
Bodywise staff = Awesome Rockstars! Treatment I received was very effective. Thanks for everything!
“I’ve tried them all — Bodywise is the best! I no longer have sciatica! “
My experience at Bodywise has been nothing short of wonderful. Everyone is amazingly friendly, and very professional. Thank you!
My Experience was excellent. My progress was steady. My Therapist was skilled, friendly, and effective! Thank you!
Working with the staff at Bodywise Physical Therapy has been a very positive experience. I came to Bodywise to rehabilitate from lower back surgery, and chronic sciatica. I was shown how to move, sit and stand to keep my back pain-free and safe. I happen to be severely hearing-impaired and found the staff very accommodating. I would unhesitatingly recommend Bodywise.
I came to Bodywise with a long history of hip pain, and many unsuccessful prior attempts to fix it. It used to keep me awake, but no more, it’s all better! I used Bodywise again after my knee surgery. I was as was able to return to hiking hills, dancing, running, and yoga very quickly thanks to Bodywise. They are very friendly, professional, and effective.
I started coming to Bodywise after years of back pain. I was diagnosed with degenerative changes in my spine, and bulging discs. My therapist discovered the cause was my leg length difference. With their help, I have avoided surgery, and I’m pain free! I have an active, normal life thanks to Bodywise. Thanks!
I had a great experience at Bodywise. The office staff was friendly and efficient with my insurance. More importantly my PT was very knowledgeable, willing to listen and respond to my concerns. My immediate physical ailments have improved, and I’ve learned how to prevent future problems. Thanks Bodywise!
“Bodywise has become my partner in a renewed outlook on life and passion for bicycling. “
Bodywise is superb! Amazing compassion, communication skills and I’m getting results! Thanks!
I’ve tried them all — Bodywise is the best! I no longer have sciatica!
I was referred to Bodywise from a family friend who had a great experience, and my experience was incredible as well. Kana took me in 1 month after my Labrum/Bicep Tendon surgery with me not able to lift my arm. The very first thing we did was set goals. She asked what was important to me, what was something I want to be able to do in 5 months, and explained the steps on how “we” were going to get there. From that she went to work, developed exercises and sent me weekly emails of things to do outside of the appointment to assure I was going to reach my goals. Kana tested me, pushed me, and I’m forever thankful for the professionalism she provided. Today my arm is stronger than ever, and I’m back to living life how I should be!
The therapists at Bodywise have become my partners in a renewed outlook on life and passion for bicycling. In contrast to consumption of medical treatment, or prescribed medications, Bodywise sessions engage and guide me toward an integrated path of increased flexibility and strength. At any age or stage in life, but particularly as a military veteran at 67, that is a revelation, both emotional and physical.
Be grateful and smile – it’s good for you.
Bodywise is great! I’m an owner of a construction company. Injury prevention, and back safety in particular, is a high priority for my crews. Megan came to our business and presented a back workshop in clear, concise, and extremely practical terms. A shop full of nearly two dozen carpenters paid attention, asked questions, and participated in exercises, voluntarily. That’s impressive. We’ve had two workshops to date, and we intend to do more.
As professional arborists we know first hand that even small injuries are a serious expense. We changed our safety program to focus on avoiding all injuries, set goals and hired you to provide some Bodywise physical training. We are very pleased with the results. Your energetic and effective program has helped us maintain an injury free environment and our Workers Comp rates continue to drop! We have recouped the cost of your training many times over. Thanks again.
I was ready to hang up my running shoes when I heard Megan Moseley speak, and learned an entirely new way to alter my body posture. Now I’m in my 70’s and still going strong thanks to Megan.